Servings: 4 Prep time: 2 minutes Cook time: 10 minutes Ingredients 2 tablespoons olive oil 2 tablespoons all-purpose flour (or gluten-free flour blend) 4 tablespoons chili powder 1 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon ground cumin 1/4 teaspoon dried oregano 2 1/4 cups broth (chicken or vegetable) 2 tablespoons tomato paste Directions In a small pot, heat olive oil over medium-high heat. Add flour and whisk together for 1 minute. …

Ingredients 1 onion chopped 1 cup chicken broth 1 cup milk ¼ cup flour or white rice powder for gluten-free 2 tablespoon butter 1 teaspoon parsley ½ teaspoon salt ¼ teaspoon pepper 3 onions chopped 6 cup chicken broth 6 cup milk 1 ½ cup flour or white rice powder for gluten free 4 tablespoon butter 2 tablespoon parsley 1 tablespoon salt 1 ½ teaspoon pepper Directions Saute the onions in butter until translucent. …