The Keto Bread

Servings: 6 Prep time: 10 minutes Cook time: 1 hour Ready in: 1 hour, 10 minutes Ingredients 1/3 cup ground psyllium husk powder 1 1/4 cups almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame seeds (optional) Directions Preheat the oven to 175°C. Mix the dry ingredients in a large bowl. Bring the water to a boil. …

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Everything Bagels

Servings: 4 bagels Prep time: 10 minutes Cook time: 20 minutes Ingredients 1.5 cups shredded mozzarella cheese ( Note 1) 1 cup almond flour ( Note 2 ) 1 ounce cream cheese 1 large egg 1/2 tablespoon olive oil 1.5 teaspoons baking powder Seasoning Mix - optional (Note 3): 1 tablespoon dry minced onion 2 teaspoons poppy seeds 2 teaspoons white sesame seeds 1 teaspoon garlic powder 1/4 teaspoon table salt Directions Prepare : Preheat oven to 190°C. …

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No Bake Energy Bites

Servings: 24 balls Prep time: 10 minutes Ingredients Basic dough: 3/4 cup (198g) nut butter (peanut, almond, sunflower) 1 cup (89g) rolled oats, old-fashioned or quick-cooking 1/3 cup (113g) honey 1/3 cup (28g) dried whole milk 1 teaspoon vanilla extract Mix-ins (use 2 cups total): 1 tablespoon chia seeds or poppy seeds shredded coconut, sweetened or unsweetened mini chocolate chips diced dried fruits (our Fruitcake Fruit Blend is excellent here) ground nuts wheat or oat bran crushed cookies or graham cracker crumbs sunflower or pumpkin seeds Directions In a large bowl mix together the nut butter, oats, honey, dry milk and vanilla. …

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